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Let's get this Fitness Party started!

Hi! I'm Amy Whoa!

Are you looking for fitness inspiration?
Quick, easy and FUN, recipes?
New playlists to rev up your workouts?
Well, honey, you are in the right place!

I am a NASM Certified Personal Trainer, Certified Yoga Instructor (RYT 200), and Group Exercise Instructor with a history of physical trauma and a passion for inspiring others to have fun getting fit.

You are awesome. You are beautiful. You can feel amazing in your body. I am here to help!

Are you ready? LET'S DO THIS!

  • NASM Certified Personal Trainer: 2016-current

  • Group X Instructor (Boot Camp, Cardio Sculpt, Yoga, HIIT Yoga Flow): 2014-current

  • TRX Qualified: Group and Individual Instructor 2014-current

  • Yoga Alliance Certified Yoga Instructor: 200 RYT 2018

  • Z-Health: Essentials and R-Phase Certifications

  • CPR Certification: current through 2020